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Your wellness ritual
Starts at Mio Studio
Book now
About Mio Studio
Mio Studio, a concept by Las Rosas, is a space where movement, beauty and wellbeing come together.
More than a studio, it’s a place to pause, reconnect and take care of yourself.
Through Pilates, aesthetic treatments and simple rituals of self-care, we invite you to slow down and feel your best.
Every detail is designed to create a calm and welcoming atmosphere.
At Mio Studio, wellness is not a routine — it’s a way of living.
Your wellness space
Open Monday to Sunday from 6:30 am to 7:30 pm, with reduced hours on Sundays.
Pilates reformer
Strengthen, and improve posture through controlled.
Yoga
Stretch, relax, and reconnect to restore balance in body and mind.
Yoga
Aesthetic Treatments
Enhance your natural beauty with personalised, professional care.
Social coffee
A cosy space to enjoy coffee, connect, and unwind.
Strength from within: precision, control and length in every movement.
Mat pilates
Where poise meets power: a technical flow designed to sculpt, lengthen and revitalise.
Barre
Our Services
Gentle Pilates for beginners. Build core strength, improve flexibility, and learn the basics in a supportive environment.
Pilates Beginner
Challenge your body with dynamic Pilates. Improve balance, refine technique, and strengthen your core.
Pilates intermediate
Breathe, stretch, and relax. Yoga for all levels to boost flexibility, calm the mind, and restore balance.
Yoga
Private sessions
Elevate your practice with a private session at Mío Studio. Choose from Reformer, Mat, Yoga or Barre for a programme designed entirely for you.
Private sessions
Elevate your practice with a private session at Mío Studio. Choose from Reformer, Mat, Yoga or Barre for a programme designed entirely for you.
Private reformer sessions
Elevate your practice with a private session at Mío Studio. Choose from Reformer, Mat, Yoga or Barre for a programme designed entirely for you.
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Americano
Mocha
Milk-Based & Comfort
Coffee Classics
Mio Studio
Mon-Sun 6:00 a. m. - 6:00 p. m.
Sunday with reduced hours
68, Triq Ir Rebha, Gzira
Las Rosas Clinic
Mon-Sat 9:00 a. m. - 7:00 p. m.